Beans, peas, and lentils are cheap eats!
Consider eating legumes as a substitute for meat.
Legumes are a great source of protein and a cheap substitute for meat.

They offer an endless variety of dishes and are relatively easy to prepare. From classic baked bean dishes to hummis, you will not run out of tempting, tasty recipes that are both frugal and nutritious.
Take a look and pick one or two to try this week.
More recipes:
AllRecipes.com
RecipeZaar.com

They offer an endless variety of dishes and are relatively easy to prepare. From classic baked bean dishes to hummis, you will not run out of tempting, tasty recipes that are both frugal and nutritious.
Take a look and pick one or two to try this week.
More recipes:
AllRecipes.com
RecipeZaar.com


